Belly Dance Level 1
Belly Dance Level 1.
For the complete beginner. Learn the basics in a fun and encouraging class, discover level 1 isolation’s pops and shimmies and get in touch with your inner beauty. A great workout!!! Level 1 at 6:30pm and Belly Dance beginners/improvers are very similar but offer variations instructed by Melissa depending on your belly dance level.
Level 1 belly dance will not only work up a sweat but will also give you a strong base in muscle isolation and technique. Your will discover muscles you never knew you had, and train them in the way of a belly dancer also giving you a brilliant mind-body connection. Burn serious calories in the drills and techniques section, train your brain whilst learning new isolation’s, and have fun whilst dedicating time to your femininity!
Great for the complete beginner and those with a little experience.