BELLY DANCE INTENSITY BOOT CAMP Belly dance insanity boot camp workout invented by Melissa Belly Dance is designed to cover all elements of fitness improving your overall stamina, health and fitness levels in this high energy no nonsense belly dance insanity...
This post is all about the energy you have when performing and why it is so important Its been a very busy Autumn so far, lots of shows, rehearsals, classes, courses, making choreographies plus my belly dance teacher training exam coming up so my energy is...