BELLY DANCE CLASSES | HIP TWIST EXERCISE WORKOUT | FOR A SLIMMER TONED FIMER BODY

Do you want to learn how to belly dance, get a toned firmer body, AND a slimmer waist line? Yes? Then read on and watch my "Belly Dance Classes, Hip Twist Exercise Workout For A Slimmer Toned Firmer Body" tutorial, or better still come and join my belly dance school and join our community!

I personally teach you lot's of awesome belly dance technique, drills, combinations as well as awesome choreography. In addition to this I share with you my tips, advice, signature moves, method and philosophy! The great thing is that in my belly dance classes, not only are you learning to dance and move beautifully, you are also doing great things for your body!

BELLY DANCE YOUR WAY TO A FIRM BUTT, TONED ABS AND SLIMMER, TONED AND FIRMER BODY

Do you hate doing Ab crunches and sit ups, or find them tedious and boring? But know you need to do them in order to have "good' abs? Me too! However, lucky for you, I have created lots of fun ways to work out our abs and waistline in which you are DANCING your way into shape. The effort is fun and rewarding! Furthermore, in my school and live zoom classes we learn lot's of fantastic and awesome belly dance technique. Subsequently, these belly dance techniques, when executed properly really work your abs, waistline AND your body!

Do my "Belly Dance Classes, Hip Twist Exercise Workout For A Slimmer Toned Firmer Body" tutorial for a taste of using belly dance as a fun and feminine way to really get into shape and work you abs!

BELLY DANCE FOR AN INTERNAL MASSAGE

In the Melissa BellyDance school I teach you my methods that not only teach you how to dance, but also how to dance them in a way that gives your insides a healthy internal massage which also has many other benefits!

I invite you to join my belly dance school and not only learn how to dance but in turn tone yourself into a dream body! Lot's and lot's of my belly dance students share their body success stories with me, belly dance has become a some what of healthy addiction for them!

BELLY DANCE CLASSES | HIP TWIST EXERCISE WORKOUT | FOR A SLIMMER TONED FIMER BODY

In this Melissa Belly Dance tutorial we do a sexy, girlie belly dance workout. Firstly we cover a bit of belly dance technique using shimmies and girly squats with hair flicks working our glutes, Melissa BellyDance style! Secondly, we learn how to do one of the variations of the belly dance hip twist. The belly dance hip twist is great for your abs! And then, to top it all off, we put it all into a fun and girlie belly dance style workout combination.

MELISSA BELLY DANCE CLASSES FOR PROFESSIONAL TECHNIQUE, WELLBEING, GIRLIE WORKOUTS, REHABILITATION AND FUN!

Join my belly dance classes and specialist courses to tone up your whole body, exercise your brain and mind, discover and enhance your femininity as well as move in ways you never thought you could!

BELLY DANCE FOR A FEMININE MIND AND BODY WORKOUT

Reap all the benefits and learn to belly dance with me! Using belly dance as a fun way to stay in shape is a great way to not only feel great, but to also look phenomenal!

Did you know that belly dance is also a great workout for the brain too? in the Melissa Belly Dance school we nickname it the "brainfood" dance! There are studies that show that dancing greatly reduces the risk of dementia.

Not only does belly dance improve your memory but it also improves your ability to retain and recall information, such as when your are learning choreography or recalling technique or combinations. In addition to this you will also improve your coordination, strength, balance and posture!

So, belly dance is a great "brain" workout that feeds our spirits and nourishes our souls! Belly dance, by nature, is essentially made up of different types of muscular contractions that create various different shapes and deep internal movement, hence it's many healing qualities.

Belly dance is also a great form of therapy for the menopause. I have many students who have sworn to the results and relief from the menopause by belly dancing with me. These ladies have been blown away by the positive impact belly dancing has had on their lives and their health. These are just a few of the benefits of learning to belly dance with me!

JOIN OUR COMMUNITY!

Join our community! There is lot's to choose from! And we have lot's of FUN together!

  • Belly Dance, Ori Tahiti, and Fusions Live online classes on Zoom with class recordings access
  • Course videos online memberships and subscriptions
  • Private lessons in person or on zoom
  • In studio classes, courses and workshops
  • Belly dance teacher training courses

In my school at the end of each term you receive a certificate of completion. Collect 3 of these certificates and redeem them for specialist Melissa Belly Dance workshops!

Website: 

https://melissabellydance.com

Subscribe to my YouTube channel here:

https://youtube.com/melissabellydance

For stylish dance wear, gym, yoga and pilates wear visit:

https://cavicea.com

Melissa Belly dance tutorials and classes