339 Euston Rd
Fitzrovia, London NW1 3AD
UK
Belly Dance Level 1
Belly Dance Level 1.
For the complete beginner and improver. Learn the basics in a fun and encouraging class, discover level 1 isolation’s pops and shimmies and get in touch with your inner beauty. A great workout!!! Level 1 offers variations instructed by Melissa depending on your belly dance ability.
Belly dance level 1 will not only work up a sweat but will also give you a strong base in muscle isolation and technique. You will quickly learn the basics and put them to practice in choreography that assists in muscle memory and technique. You will enjoy discovering and improving your belly dancing along with learning the fundamentals that are essential, if you are to be an amazing and technically correct belly dancer. You will discover muscles you never knew you had, and train them in the way of a belly dancer also giving you a brilliant mind-body connection. Burn serious calories in the drills and techniques section, train your brain whilst learning new dance moves, and have fun dedicating time to your femininity!
Great for the complete beginner and those with a little experience.
Melissa,
I hope you are well.
I really would like to take a beginners course on Tues evenings but just want to know whether it is possible to attend a taster session first? I had major abdominal surgery a few months ago and still healing but need to start training my stomach muscles again. So just want to see how my body responds but committing to a full course.
Hope to hear from you soon.
Thanks,
Remi