Belly Dance Classes | Learn Traditional Belly Dance | Dance Workout The Golden Era Taheyya Kariokka

Do you want to learn how to belly dance and have lot's of fun whilst exercising and toning up your body? Yes? Then read on and watch my "Belly Dance Classes | Learn Traditional Belly Dance | Dance Workout The Golden Era Taheyya Kariokka" tutorial, or better still come and join my belly dance school and join our community!

This is a special belly dance tutorial! In this tutorial Melissa teaches you a fun and flirty belly dance combination by Taheyya Kariokka from one of her old Hollywood movies, Melissa BellyDance style! Melissa BellyDance breaks this fun belly dance combination down in a quick and easy to follow tutorial! This is old school belly dance - from the "golden era!", From the days of classic black and white movies that featured belly dancers such as Nagwa Fouad, Taheya Karioka, and Samia Gamal!

If you enjoy my YouTube tutorials I invite you to join my school! In my belly dance school and classes I personally teach you lot's of beautiful belly dance movements, drills, combinations as well as awesome choreography. In addition to this I share with you my tips, advice, signature moves, method and philosophy! The great thing is that in my belly dance classes, not only are you learning to dance and move beautifully, you are also doing great things for your body, mind and wellbeing!

BELLY DANCE YOUR WAY TO A SLIM, FIT AND TONED BODY - BELLY DANCE FITNESS

Do you hate doing sit ups or find going to the gym tedious and boring? But know you need to go to the gym in order to get into, or stay in shape? Me too! However, lucky for you, I have created lots of fun ways to work out our bodies, abs and waistline in which you are DANCING your way into shape. The effort is lot's of fun and very rewarding! Furthermore, in my school and live zoom classes we learn lot's of fantastic and beautiful belly dance technique. Subsequently, these belly dance techniques, when executed properly really work your abs, legs, bum - your WHOLE body!

Do my "Belly Dance Classes | Learn Traditional Belly Dance | Dance Workout The Golden Era Taheyya Kariokka" tutorial for a taste of using belly dance as a fun and feminine way to really get into shape and work your body!

BELLY DANCE FOR INTERNAL HEALTH AND GOODNESS

In the Melissa BellyDance school I teach you my methods that not only teach you how to dance, but also how to dance in a way that gives your insides a healthy internal massage which also has many other benefits!

I invite you to join my belly dance school and not only learn how to dance, but in turn tone up, get fit, and have FUN! Lot's and lot's of my belly dance students share their body success stories with me, belly dance has become a some what of healthy addiction for them!

Belly Dance Classes | Learn Traditional Belly Dance | Dance Workout The Golden Era Taheyya Kariokka

In this Melissa Belly Dance tutorial we learn a sexy, girlie belly dance combination. The combination is from an old Hollywood movie featuring the famous Taheya Karioka! Firstly watch the combination that I will be teaching you, of myself and Taheyya dancing together. Secondly, we learn the belly dance hip circles combination step by step, covering basic technique of each step! And then, to top it all off, we put it all into practice throughout the tutorial. Let's dance!

MELISSA BELLY DANCE CLASSES FOR PROFESSIONAL TECHNIQUE, WELLBEING, GIRLIE WORKOUTS, REHABILITATION AND FUN!

Join my belly dance classes and specialist courses to tone up your whole body, exercise your brain and mind, discover and enhance your femininity as well as move in ways you never thought you could! Belly dance is also a great form of rehabilitation to recover from injuries, as well as strengthen weak muscles. This is because Belly dance by nature uses the muscles in various ways which tone and strengthen and in turn directly improve posture. In addition to this it strengthens the core and the back muscles which can eliminate back pain.

BELLY DANCE FOR A FEMININE MIND AND BODY WORKOUT

Reap all the benefits and learn to belly dance with me! Using belly dance as a fun way to stay in shape is a great way to not only feel amazing, but to also look amazing from the inside out!

Did you know that belly dance is also a great workout for the brain too? in the Melissa Belly Dance school we nickname it the "brainfood" dance! There are studies that show that dancing greatly reduces the risk of dementia.

Not only does belly dance improve your memory but it also improves your ability to retain and recall information, such as when your are learning choreography or recalling technique or combinations. In addition to this you will also improve your coordination, strength, balance and posture!

So, belly dance is a great "brain" workout that feeds our spirits and nourishes our souls! Belly dance, by nature, is essentially made up of different types of muscular contractions that create various different shapes and deep internal movement, hence it's many healing qualities.

Belly dance is also a great form of therapy for the menopause. I have many students who have sworn to the results and relief from the menopause by belly dancing with me. These ladies have been blown away by the positive impact belly dancing has had on their lives and their health. These are just a few of the benefits of learning to belly dance with me!

JOIN OUR COMMUNITY!

Join our community! There is lot's to choose from! And we have lot's of FUN together!

• Belly Dance, Drum and Tabla solo, Tribal fusion, Tribal From The Trap, Ori Tahiti, Belly Dance Hiphop and Samba 
• Live online classes on Zoom with class recordings access
• Course videos online memberships and subscriptions
• Private lessons in person or on zoom
• In studio classes, courses and workshops
• Belly dance teacher training courses

In my school at the end of each term you receive a certificate of completion. Collect 3 of these certificates and redeem them for specialist Melissa Belly Dance workshops!