BELLY DANCE INTENSITY BOOT CAMP
Belly dance insanity boot camp workout invented by Melissa Belly Dance is designed to cover all elements of fitness improving your overall stamina, health and fitness levels in this high energy no nonsense belly dance insanity boot camp workout class.
Melissa belly dance is internationally known for her teaching style, methods and approach.
Melissa has developed her own format that involves a variety of teaching methods making her classes thoroughly enjoyable and accessible to all, using different learning style techniques encouraging progress and development in each and every student.
Use the belly dance insanity workout to develop a strong, graceful dancers body enabling you to pull off those "wow factor" moves. You'll Increase your strength through strength based belly dance drills and techniques that will give you a more defined and toned body - not to mention working out your abs like you never knew possible!!!
Use the belly dance insanity boot camp workout to develop a leaner more agile body, increasing your flexibility, lengthening and strengthening your muscles through specially selected elements of Melissa's Belly Balance Yoga class.
Melissa will train you in this belly dance insanity boot camp workout course improving your belly dance technique through killer belly dance drills and combinations that are sure to tighten up your isolations and develop deeper muscular technique, which is by far the best type of belly dance technique.
REALLY IMPROVE YOUR BELLY DANCE
REALLY IMPROVE YOUR FITNESS
REALLY IMPROVE YOUR FLEXIBILITY
REALLY IMPROVE YOUR STAMINA
Prepare to have fun, sweat, improve yourself, your belly dance technique and have the workout of your life!
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Sounds amazing!