by Admin | Sep 15, 2015 | ARTICLES, Free Stuff, Free Videos, Public, Public Video
BELLY DANCE SHIMMY, SHIMMIES AND LAYERING Belly dance shimmy, shimmies and shimmy layering. Playful, cheeky, fast, furious, relentless, fun, mischievous There are many ways to shimmy, and many ways to approach a belly dance shimmy. A shimmy speaks a thousand words,...
by Melissa Pina | Aug 18, 2015 | ARTICLES, Free Stuff, Free Videos, Public, Public Video
BELLY DANCE CHAKRA FUSION Belly Dance Chakra Fusion Belly Dance Chakra Fusion is a class I have created that covers both physical and mental energy flow through belly dance moves, sequences and the chakra energies system. Whether you are a beginner to dance or an...
by Admin | Jan 30, 2014 | Public Video
Free Belly Dance Class Learn beginners and intermediate moves and steps in a free belly dance class, work out with melissa belly dance free online belly dance class SIGN UP FOR A FREE ACCOUNT TODAY! [raw] Become a PRO Member Pro Options Huge variety of Belly Dance and...
by Melissa Pina | Nov 17, 2013 | ARTICLES, Public, Public Video
Exercises to do at work Many of us have desk jobs or jobs where we are stationary for long periods of time so here are some exercises to do at work. There are many exercises we can do to release stiffness, get the blood flowing and to generally lift our moods...
by Melissa Pina | Nov 17, 2013 | ARTICLES, Public, Public Video
BELLY DANCE AND FITNESS - CORE STRENGTH There are many ways to improve our fitness - and belly dance is one of them! Don't believe me? If you find yourself a good belly dance teacher you'll be tested and challenged in various ways whilst improving your...
by Admin | Jun 4, 2013 | Public Video
SEPTEMBER 2013 TERMS THEME IS "THE DARK QUEEN" SEE ALL BELLY DANCE AND BELLY DANCE FUSION CLASSES AND TIMETABLE...
