by Melissa Pina | Aug 18, 2015 | ARTICLES, Free Stuff, Free Videos, Public, Public Video
BELLY DANCE CHAKRA FUSION Belly Dance Chakra Fusion Belly Dance Chakra Fusion is a class I have created that covers both physical and mental energy flow through belly dance moves, sequences and the chakra energies system. Whether you are a beginner to dance or an...
by Melissa Pina | Nov 17, 2013 | ARTICLES, Public, Public Video
Exercises to do at work Many of us have desk jobs or jobs where we are stationary for long periods of time so here are some exercises to do at work. There are many exercises we can do to release stiffness, get the blood flowing and to generally lift our moods...
by Melissa Pina | Nov 17, 2013 | ARTICLES, Public, Public Video
BELLY DANCE AND FITNESS - CORE STRENGTH There are many ways to improve our fitness - and belly dance is one of them! Don't believe me? If you find yourself a good belly dance teacher you'll be tested and challenged in various ways whilst improving your...
by Admin | May 1, 2013 | Free Videos, Public, Public Video
Belly Dance Hip Box Hip Squares Technique Belly Dance Hip Box Hip Squares Technique The hip box or hip square Is an impressive looking belly dance technique / movement when executed properly with correct muscle control and recruitment. In this video I will break the...
by Admin | Feb 28, 2013 | Public, Public Video
HIRE A BELLY DANCING BELLY DANCER Hire a belly dancer or belly dancers to dance traditional, turkish, egyptian and fusion oriental styles. Professional glamorous young belly dancers for hire who cater for corporate or social events, private parties, weddings...
